The Power of Scent: How Essential Oils Support Your Mood

The Power of Scent: How Essential Oils Support Your Mood

You know that feeling when a scent hits you and everything shifts? Like the second you catch lavender in the air, your shoulders drop. Or when something citrusy hits, suddenly you're energized. That's not just nostalgia — it's neuroscience. And it's also your wellness superpower.

At Bath Notes, scent isn’t just a fragrance. It’s a reset tool. Every product we create is infused with essential oils chosen specifically to support your mood. Here's how:

Lavender – The Chill Queen
Feeling overwhelmed? Lavender helps calm the nervous system and slow your racing thoughts. Try our Lavender Body Butter or Lavender Oil for your wind-down routine.

Irish Rose – Self-Love in a Bottle
When you're feeling disconnected or hard on yourself, rose essential oil promotes softness and emotional balance. Our Irish Rose collection is your love note to yourself.

Peppermint + Coffee – For That "I Have 10 Zooms Today" Energy
This duo is for your go-get-it mornings and midday slumps. It refreshes your senses and gets your brain back online. Use our Coffee Mint Scrub when you need a quick reboot.

Jasmine – Soft Confidence
Jasmine is the scent equivalent of putting on your favorite lipstick. It uplifts your spirit and reconnects you with your feminine energy. Use our Jasmine Oil before date night or solo time.

Eucalyptus + Spearmint – For Mental Clarity
When you’re overstimulated or scatterbrained, this combo brings clarity. Light our Eucalyptus Spearmint Candle while you're journaling, cleaning, or deep breathing.

Scent is personal, and powerful. Want to know which Bath Notes mood fits you best? Take our Mood Match Quiz